Homemade Electrolyte Hydration Beverage

Serving: Makes 1 quart- 32 fl oz. Ingredients: — 8 fl oz. Orange Juice — 24 fl oz. Water- filtered — 1/3 tsp. Salt- any kind — 1 T. Honey Instructions: Mix all ingredients. You can place some of the liquid into a ice tray to freeze the juice and add them as ice cubes … Continue reading Homemade Electrolyte Hydration Beverage